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HIIT Fat Burn BlastPopular

HIIT Fat Burn Blast

4.730 minintermediateIn-Studio

Quick high-intensity workout for maximum calorie burn.

Trainer
Arjun Mehta
Session type
group
Available slots
06:30, 12:00, 20:00

About This Session

Short, high-intensity interval training combined with yoga-inspired mobility work. Maximize calorie burn in 30 minutes with structured work and rest intervals. Great for busy schedules.

Session highlights

  • Tabata-style intervals
  • Fat-burn focus
  • Quick cool-down

What's included

  • Heart-rate guidance
  • Low-impact alternatives
  • Post-workout nutrition tip
Arjun Mehta

Arjun Mehta

Power Yoga & HIIT · 6 years · ★ 4.8

Reviews (3)

Rohit G.

3 Feb 2025

5

30 minutes of pure fire. Efficient and effective.

Nisha A.

22 Jan 2025

4

Challenging but doable. Good sweat every time.

Tarun V.

12 Jan 2025

5

Perfect lunch-break workout. Arjun keeps energy high.

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