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Morning Sunrise VinyasaPopular

Morning Sunrise Vinyasa

4.960 minintermediateOnline & In-Studio

Energizing flow to start your day with mindful movement and breath.

Trainer
Priya Sharma
Session type
group
Available slots
06:00, 07:00, 08:00

About This Session

Start your morning with an uplifting Vinyasa flow that links breath to movement. This session builds heat gradually, improves flexibility, and leaves you energized for the day. Suitable for practitioners comfortable with sun salutations and basic transitions.

Session highlights

  • Sun salutation warm-up
  • Breath-led flow sequences
  • Cool-down and savasana

What's included

  • Certified instructor guidance
  • Modifications for all levels
  • Post-session stretch tips
Priya Sharma

Priya Sharma

Hatha & Vinyasa · 8 years · ★ 4.9

Reviews (3)

Neha K.

10 Feb 2025

5

Best way to start the day! Priya's cues are clear and the pace is perfect.

Rahul M.

28 Jan 2025

5

Energizing without being overwhelming. I feel focused all morning after this class.

Sneha P.

15 Jan 2025

4

Great flow and music. Would love a slightly longer cool-down.

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