Pooja N.
12 Feb 2025
As a complete beginner I felt supported throughout. Highly recommend.
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PopularGentle Hatha for Beginners
Perfect introduction to yoga with foundational poses and alignment.
- Trainer
- Priya Sharma
- Session type
- group
- Available slots
- 09:00, 17:00
About This Session
A gentle introduction to yoga fundamentals including alignment, breathing, and foundational poses. Perfect for first-timers or anyone returning after a break. Move at a comfortable pace with plenty of instruction.
Session highlights
- Pose breakdowns
- Alignment focus
- Relaxation techniques
What's included
- Beginner-friendly pacing
- Props available in-studio
- Take-home practice sheet
Priya Sharma
Hatha & Vinyasa · 8 years · ★ 4.9
Reviews (3)
★ 5
Vikash T.
30 Jan 2025
Clear instructions and no pressure. Great first yoga class.
Anjali D.
18 Jan 2025
Priya is patient and explains every pose beautifully.
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