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Prenatal Wellness SessionPopular

Prenatal Wellness Session

★ 550 minbeginnerOnline & In-Studio

Safe guided yoga for expecting mothers with breathing techniques.

Trainer
Ananya Reddy
Session type
private
Available slots
10:00, 11:00, 15:00
₹1199
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About This Session

Specialized prenatal yoga focusing on safe movement, pelvic floor awareness, and breathing for labor preparation. Each session is tailored to your trimester with gentle strengthening and relaxation.

Session highlights

  • Trimester-safe modifications
  • Breathing for labor
  • Gentle hip openers

What's included

  • Private or small group
  • Doctor clearance checklist
  • Partner tips handout
Ananya Reddy

Ananya Reddy

Prenatal & Yin Yoga · 10 years · ★ 5

Reviews (3)

Megha L.

8 Feb 2025

★ 5

Ananya made me feel safe and confident during my second trimester.

Shruti B.

25 Jan 2025

★ 5

The best prenatal care I've had. Calming and informative.

Kavita H.

10 Jan 2025

★ 5

Helped with back pain and sleep. Grateful for this session.

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